‘Zoomitis’ or Zoom fatigue is a real thing. 

Here are 4 ways to minimize it for yourself and your teams from Stanford University.

TL;DR

1. Don’t use full screen as the faces are too big and appear too close and in your ‘person bubble’.

2. Hide self-view as it’s unnatural to see yourself in an in-person meeting. 

3. Have space behind your camera to walk and draw on a white board as you would do in an in-person meeting. 

4. Take audio-only breaks by turning away from the video frequently.